Made on high quality 170GSM gloss paper and printed professionally in a convenient A5 size, this beautiful little book can go with you everywhere on your journey to health. Includes 7 days worth of a majority (95%) of clean eating meal planning and guidance and grocery list for all items required by meals.
The book features a section for each day that reveals an overview of your intake. The book is beautifully wrapped, and sent straight to your door with the option for worldwide post.
Friends! The 365 Days of Purity 7-Day Meal Planner is NOW AVAILABLE! (finally). Heres the details:
The 365 Days of Purity meal planner includes 90% clean eating meals. The booklet contains facts and benefits of some of the foods you are eating, and is an organised booklet of 7 days worth of planned meals for breakfast, morning tea, lunch, afternoon tea and dinner. The book contains meals that can be frozen and used another day, and a no-waste system that uses elements of some meals to be eaten the next day or at another time. This booklet can be re-arranged to be used for weeks, even months. The 365 Days of Purity book gets you on track with healthy eating and nutritious food so all the organising is done for you. The book contains the appropriate serving sizes for specific age groups and a grocery list of the items required so you are ready to go! I am studying nutrition at University and this book has been compiled using the information I have learnt.
It is available for sale as a PDF (can be downloaded and printed in your own home, or put on a tablet or mobile device) for $3.00. I wanted to make this available to everyone at the most affordable price I could. This cheap price does not mean it is low in quality, I have put tens and tens of hours into this. I really hope you enjoy it. Attached are some previews.