I will begin by admitting it sure has been a long time since I have been on here for a chat, or a telling of good food. In the time I have been absent, I have travelled, begun a health degree I am incredibly passionate about and had a lot of changes in my diet.
As some of you know, my main reasons for beginning this blog were to document clean eating and its impact of Irritable Bowel Syndrome. I have nothing but positive and incredibly wonderful news about how all that has gone. My IBS is completely gone as a result of the elimination diet paired with clean eating.. I couldn’t be happier I as able to achieve it and have been repeating the benefits of being cautious of what I eat since.
I am back on here to revisit the goals of healthy eating that I left behind a little while ago and start over. I have not been eating unhealthy in the past few months… just healthy with a bit too much indulgence every now and then ;).
I post dominantly through Instagram under the username “healthy_positive_me” where I share foods I find, among other things. Have a look!