Tag Archives: enjoy

Meal Planner – Reduced prices!!!!

Hi lovely people! Just letting you know I have reduced the prices of the meal planners, also, if you are an international buyer, have no fear! There are PDF versions available and you are able to pay through Paypal (free and safe payment service).

The hard copy version of the meal planner is now available for a reduced price of $4.50, here: https://www.etsy.com/au/listing/163142922/meal-planner-book

PDF at reduced price ($1.50) here:


Made on high quality 170GSM gloss paper and printed professionally in a convenient A5 size, this beautiful little book can go with you everywhere on your journey to health. Includes 7 days worth of a majority (95%) of clean eating meal planning and guidance and grocery list for all items required by meals.

The book features a section for each day that reveals an overview of your intake. The book is beautifully wrapped, and sent straight to your door with the option for worldwide post.



Vitamin B (Riboflavin)

Some Vitamin B (Riboflavin) for your Tuesday!vitamin-b-riboflavin

Get The Most Nutritional Value From Fruit & Veg’!

Produce that is in season locally is cheaper, tastes better and has more nutrients. Fruits and vegetables start to lose nutrients immediately after they are harvested, so the best produce is that which is the freshest. Produce that has been transported over long distances overseas or cross-country can not compete with locally grown produce for freshness, taste and nutritional value. (http://seasonalfoodguide.com)


Summer Clean Eating!

Everyone in the southern hemisphere – Who is enjoying this gorgeous weather?! To help you enjoy the warm seasons guilt free – here are a few ideas to make your treats nice and clean! Enjoy! And for those up top, whip some of these up to make your Summer last a little longer as your Autumn begins.Summer Clean Eating!

Swap It

Fortnightly Challenge!! (quite delayed, but bare with me). This next fortnight’s challenge will prove to be a struggle for quite a few of us, so heres to making our days more productive. It would be great if everyone could get really involved with this challenge! And maybe even upload your progress or what you “swap” for social media for the next 2 weeks. Upload it to the Facebook page or hashtag (#365daysofpurity and @365daysofpurity) on Instagram to share! A happy and joyful, healthy and positive week to you all!

Swap It

This Will Only Make Your Day.

Apart from the fact that this is an ad for Coke (Which I dont not persoanlly encourage you to fill yourself with, remember – everything in moderation) I have to share this, whether your having a good or bad day, hate society or fill your life with positive people, this video will make you love, just that little bit more.

Enjoy your day, pay it forward.

Instagram #365daysofpurity

Hello everyone! Got Instagram? Then we want to see you hashtag #365daysofpurity when you upload photos of your healthy meals, exercises and lifestyle for the better!!

Can’t wait to see what turns up!!

Have a wonderful, happy, and fulfilling weekend.