Hello everyone, all us down-under-dwellers have just begun our Winter season, who is over it already?
Some get stuck in a rut during Winter with the lack of sun means not as much serotonin is being released by our brains (serotonin = happy hormone). I’ve compiled a mini list of things that can waken you up during the colder months. Don’t let Winter put you in a hole, our lives are too precious to waste time. Enjoy your beautiful day, wherever your from.