A year long challenge to consume only the healthiest natural produce, think only pleasant thoughts and live only the most active and happy life possible.
Product of the Week!
I can barely get enough of this goodness lately! Product of the week- Soy Ice-cream.
Soy has been proven by scientists and food institutions to reap huge health benefits, especially that of heart health. So get some of this baby into your diet! Soy is a wonderful replacement for full dairy ice-cream, with lower fat and sugar content.
I have mine with a quarter cup of apple puree as treat, mmmm mmmm!