This recipe is incredible, I made it this morning and plan to do so often!

Quick and Easy Fruit Smoothie, add:

1 tbsp honey
1 dessert spoon low fat yoghurt
1/2 cup mixed berries
1 banana
1/3 cup water

Blend till smooth, so delish!!! And so good for you. (Berries- full of antioxidants, banana- good carbohydrates, low fat yoghurt- good bacteria, serve of dairy, and that small amount can be tolerated by IBS prone and lactose intolerant people, honey- natural sweetener)


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s