Are you having enough to drink?

Hydrating oursleves is extremely rextremely important, and crucial. In the warmer months, make sure you are keeping your fluids up, and make sure you know how to recognise dehydration.Are You Drinking Enough?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s